Warriors in Yoga

Warriors in Yoga? Inexplicable?

When I first heard the English translation of Veerbhadrasana (as warrior), I was confused. I have never heard of a word that could candidly render the depth of that word (veer- valiant; bhadra-companion). Krishna in Mahabharata was Arjun’s bhadra; Katniss Everdeen was a bhadra for Peeta in Hunger Games for a cause. What a warrior has to do in Yoga where ahimsa (non-violence), love and compassion are paramount. How those poses got their names? What Veerbhadra means to you and me.

For starters: Veerbhadra is a legendary warrior, loyal and devoted to his Lord, Shiva. According to Hindu legend, Veerbhadra was born of the intense wrath of Shiva at the humiliation and death of his consort. Sati, the daughter of King Daksha, was in deep love with Shiva. Daksha did not approve this courtship as Shiva was an unorthodox and ill-groomed God. He slept in cemeteries; wore human skulls, ash, tiger skin and snake. A reclusive vagabond, he mediated on mountain tops. Daksha (as a loving father- as most Indian fathers are!) doubted Shiva would be able to spend any time with his daughter. The presumed safety, comfort and happiness of his daughter prompted Daksha to seek other suitors. Sati stood fast on her love and married Shiva. Later, Shiva was furious when his beloved had to face agonizing public humiliation from her father that lead to her death from the pyre materialized from her agony. Veerbhadra was born of the dreadlocks of Shiva to revenge the death of Sati. He sought grace from Shiva and meticulously executed a balanced fight with humility. The ensued exaltation was the result of his commitment to Shiva.

The story symbolizes the fight against ignorance (Daksha) by the inner self of love and compassion (Shiva); it’s a fight for shining light and seeking grace; it’s struggle for harnessing balance to establish stability. Warrior poses in yoga - warrior 1, warrior 2, warrior 3, meek warrior and exalted warrior- embody the attributes of the physio-spiritual significance of that original warrior: a valiant friend, a staunch supporter, an illuminating guide and a compassionate aide. Through practice of these poses in yoga, one achieves these attributes. Veerbhadra is a companion in all of us- committed and loyal to add balance and stability to succeed in our life’s journey. It reminds the practitioner the humility (meek warrior) through which one achieve the goal (exalted warrior).

You are invited to join some fine yogis and yoginis when we celebrate yoga at LSSB on Sunday at 7 PM in Cambridge Chase Park (1359 Haversham Dr., Aurora, IL.) The bravery in these gracious and skillful friends embody yet another unique meaning of yoga: body, mind and spirit cleansing through a vinyasa of warrior poses.  Hope to see you all when we incorporate a smooth flow of these poses to seek grace and nurture humility to reach that exaltation we all are intended to. We will end the practice with Mindfulness Based Stress Reduction (MBSR).

Love,

Jay